Timothy Redmond 15:00 row
3,390
Meters
15:00.0
Time
2:12.7
Pace
198
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 83 |
March 21, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,390 | 2:12.7 | 150 | 792 | 198 | 22 | 123 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 16 | 105 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 18 | 108 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 17 | 110 |
| 4:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 | 113 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 20 | 117 |
| 6:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 119 |
| 7:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 22 | 121 |
| 8:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 22 | 123 |
| 9:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 | 126 |
| 10:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 24 | 121 |
| 11:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 26 | 129 |
| 12:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 26 | 136 |
| 13:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 28 | 139 |
| 14:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 29 | 141 |
| 15:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.