Timothy Redmond 20:00 row
4,622
Meters
20:00.0
Time
2:09.8
Pace
280
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 101 |
March 28, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,622 | 2:09.8 | 160 | 850 | 25 | 128 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 127 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 128 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 25 | 121 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 24 | 128 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 130 |
| 12:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 131 |
| 14:00.0 | 467 | 2:08.4 | 165 | 867 | 26 | 132 |
| 16:00.0 | 468 | 2:08.2 | 166 | 871 | 26 | 133 |
| 18:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 121 |
| 20:00.0 | 473 | 2:06.8 | 171 | 890 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.