Timothy Redmond 19:43 row
4,282
Meters
19:43.8
Time
2:18.2
Pace
248
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
| Drag Factor | 84 |
April 06, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.8 | 4,282 | 2:18.2 | 133 | 754 | 248 | 23 |
| 5:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 27 |
| 19:43.0 | 1,039 | 2:16.1 | 139 | 763 | 60 | 25 |
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