Timothy Redmond 20:04 row
4,098
Meters
20:04.9
Time
2:27.0
Pace
231
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 85 |
April 15, 2020 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,098 | 2:27.0 | 110 | 679 | 22 | 120 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 94 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 17 | 107 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 23 | 123 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | 138 |
| 20:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 138 |
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Workout Graph
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