Timothy Redmond 5000m row
5,000
Meters
23:43.9
Time
2:22.3
Pace
282
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
| Drag Factor | 104 |
April 26, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.9 | 5,000 | 2:22.3 | 121 | 717 | 16 | 111 |
| 4:48.4 | 1,000 | 2:24.2 | 117 | 701 | 16 | 108 |
| 4:40.2 | 2,000 | 2:20.1 | 127 | 738 | 16 | 115 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 16 | 115 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 17 | 111 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 17 | 109 |
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Workout Graph
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