Timothy Redmond 30:00 row
7,288
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 106 |
May 03, 2020 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,288 | 2:03.4 | 186 | 934 | 467 | 26 | 141 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 26 | 139 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 940 | 94 | 26 | 143 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 26 | 140 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 26 | 142 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 940 | 94 | 27 | 145 |
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Baseline