Timothy Redmond 2x8:00/2:00r row
3,554
Meters
16:00.0
Time
2:15.0
Pace
209
Calories
132
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,583 |
| Overall Time | 20:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
May 11, 2020 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,554 | 2:15.0 | 142 | 788 | 21 | 132 |
| 8:00.0 | 1,775 | 2:15.2 | 142 | 787 | 21 | 133 |
| 8:00.0 | 1,779 | 2:14.9 | 143 | 790 | 21 | 131 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.