Timothy Redmond 45:00 row
10,775
Meters
45:00.0
Time
2:05.2
Pace
682
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 111 |
May 21, 2020 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,775 | 2:05.2 | 178 | 909 | 682 | 24 | 141 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 924 | 154 | 24 | 138 |
| 20:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 24 | 141 |
| 30:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 24 | 142 |
| 40:00.0 | 2,352 | 2:07.5 | 169 | 876 | 146 | 24 | 139 |
| 45:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 26 | 148 |
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Workout Graph
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