Timothy Redmond 7:30 row
1,213
Meters
7:30.4
Time
3:05.6
Pace
61
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 121 |
May 27, 2020 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.4 | 1,213 | 3:05.6 | 55 | 488 | 23 | 93 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 22 | 94 |
| 7:30.0 | 431 | 2:54.0 | 66 | 528 | 23 | 92 |
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