Timothy Redmond v1:00/r...11 row
1,163
Meters
6:10.0
Time
2:39.0
Pace
74
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,163 |
| Overall Time | 6:10.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
June 06, 2020 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,163 | 2:39.0 | 87 | 720 | 23 | 119 |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 17 | 110 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 17 | 109 |
| 0:40.0 | 152 | 2:11.5 | 154 | 810 | 20 | 119 |
| 0:40.0 | 134 | 2:29.2 | 105 | 630 | 20 | 115 |
| 0:30.0 | 121 | 2:03.9 | 184 | 840 | 24 | 122 |
| 0:30.0 | 115 | 2:10.4 | 158 | 840 | 24 | 126 |
| 0:20.0 | 86 | 1:56.2 | 223 | 900 | 30 | 129 |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 30 | 133 |
| 0:20.0 | 71 | 2:20.8 | 125 | 720 | 21 | 132 |
| 0 | 118 | |||||
| 0 | 92 |
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Workout Graph
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