Timothy Redmond 8x1000m/2:00r row
8,000
Meters
32:52.4
Time
2:03.2
Pace
513
Calories
135
Heart Rate
| Rest Distance | 1,678 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,678 |
| Overall Time | 46:52.4 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 25 |
| Stroke Count | 845 |
| Drag Factor | 100 |
June 07, 2020 18:55:41
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:52.4 | 8,000 | 2:03.2 | 187 | 942 | 25 | 135 |
| 4:08.6 | 1,000 | 2:04.3 | 182 | 927 | 26 | 133 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 26 | 135 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 937 | 25 | 136 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 26 | 136 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 26 | 136 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 26 | 136 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 26 | 136 |
| 4:04.2 | 1,000 | 2:02.1 | 192 | 961 | 26 | 134 |
| r1,678 |
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Workout Graph
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