Timothy Redmond 30:54 row
7,013
Meters
30:54.1
Time
2:12.1
Pace
419
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 112 |
July 12, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.1 | 7,013 | 2:12.1 | 152 | 821 | 26 | 129 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 27 | 129 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 134 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 128 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 | 137 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 26 | 132 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 122 |
| 30:54.0 | 190 | 2:22.1 | 122 | 719 | 23 | 121 |
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Workout Graph
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