Timothy Redmond 21:07 row
3,947
Meters
21:07.0
Time
2:40.5
Pace
212
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 125 |
July 22, 2020 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 3,947 | 2:40.5 | 85 | 591 | 23 | 106 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 23 | 82 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 23 | 102 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 17 | 97 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 122 |
| 21:07.0 | 262 | 2:07.8 | 167 | 876 | 27 | 127 |
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Workout Graph
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Drag factor 125