Timothy Redmond 10000m row
10,000
Meters
48:17.2
Time
2:24.8
Pace
557
Calories
105
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 929 |
| Drag Factor | 119 |
August 02, 2020 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.2 | 10,000 | 2:24.8 | 115 | 696 | 19 | 105 |
| 10:07.2 | 2,000 | 2:31.8 | 100 | 644 | 16 | 105 |
| 9:27.0 | 4,000 | 2:21.7 | 123 | 722 | 19 | 108 |
| 9:27.2 | 6,000 | 2:21.8 | 123 | 722 | 19 | 106 |
| 9:34.6 | 8,000 | 2:23.6 | 118 | 706 | 20 | 103 |
| 9:41.2 | 10,000 | 2:25.3 | 114 | 692 | 21 | 104 |
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Workout Graph
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Drag Factor: 120
Active Rest