Timothy Redmond 6:30 row
1,427
Meters
6:30.0
Time
2:16.6
Pace
79
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 159 |
| Drag Factor | 120 |
August 05, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,427 | 2:16.6 | 137 | 729 | 79 | 24 | 129 |
| 0:30.0 | 101 | 2:28.5 | 107 | 600 | 5 | 24 | 110 |
| 1:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 30 | 133 |
| 1:30.0 | 105 | 2:22.8 | 120 | 600 | 5 | 24 | 134 |
| 2:00.0 | 95 | 2:37.8 | 89 | 600 | 5 | 20 | 123 |
| 2:30.0 | 118 | 2:07.1 | 170 | 840 | 7 | 26 | 127 |
| 3:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 30 | 140 |
| 3:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 24 | 137 |
| 4:00.0 | 89 | 2:48.5 | 73 | 480 | 4 | 22 | 124 |
| 4:30.0 | 111 | 2:15.1 | 142 | 720 | 6 | 24 | 128 |
| 5:00.0 | 136 | 1:50.2 | 261 | 1080 | 9 | 30 | 140 |
| 5:30.0 | 97 | 2:34.6 | 95 | 600 | 5 | 22 | 133 |
| 6:00.0 | 100 | 2:30.0 | 104 | 600 | 5 | 20 | 126 |
| 6:30.0 | 102 | 2:27.0 | 110 | 600 | 5 | 22 | 126 |
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Workout Graph
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