Timothy Redmond 3:00 row
779
Meters
3:00.0
Time
1:55.5
Pace
53
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 31 |
| Stroke Count | 92 |
| Drag Factor | 112 |
August 09, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 779 | 1:55.5 | 227 | 1060 | 53 | 31 | 148 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 31 | 145 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 30 | 149 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 31 | 152 |
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Workout Graph
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