Timothy Redmond 10000m row
10,000
Meters
53:06.8
Time
2:39.3
Pace
541
Calories
107
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 1021 |
| Drag Factor | 117 |
August 14, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:06.8 | 10,000 | 2:39.3 | 87 | 611 | 541 | 19 | 107 |
| 12:27.4 | 2,000 | 3:06.8 | 54 | 491 | 102 | 16 | 101 |
| 10:24.3 | 4,000 | 2:36.0 | 92 | 634 | 110 | 19 | 115 |
| 10:41.7 | 6,000 | 2:40.4 | 85 | 600 | 107 | 19 | 105 |
| 9:43.7 | 8,000 | 2:25.9 | 113 | 684 | 111 | 22 | 110 |
| 9:49.6 | 10,000 | 2:27.4 | 109 | 677 | 111 | 21 | 105 |
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Workout Graph
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