Timothy Redmond 16:23 row
3,595
Meters
16:23.4
Time
2:16.7
Pace
210
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 115 |
August 15, 2020 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.4 | 3,595 | 2:16.7 | 137 | 770 | 24 | 130 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 127 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 131 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 | 130 |
| 16:23.0 | 306 | 2:15.6 | 140 | 782 | 23 | 133 |
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Workout Graph
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