Timothy Redmond 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
443
Calories
140
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 119 |
August 16, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 26 | 140 |
| 3:00.0 | 710 | 2:06.7 | 172 | 891 | 26 | 130 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 26 | 136 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 26 | 138 |
| 12:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 139 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 26 | 140 |
| 18:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 144 |
| 21:00.0 | 714 | 2:06.0 | 175 | 901 | 25 | 142 |
| 24:00.0 | 711 | 2:06.5 | 173 | 893 | 26 | 144 |
| 27:00.0 | 712 | 2:06.4 | 173 | 896 | 26 | 144 |
| 30:00.0 | 709 | 2:06.9 | 171 | 888 | 25 | 146 |
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Workout Graph
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