Timothy Redmond 30:05 row
6,977
Meters
30:05.7
Time
2:09.4
Pace
426
Calories
135
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 767 |
| Drag Factor | 121 |
August 19, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,977 | 2:09.4 | 162 | 849 | 426 | 26 | 135 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 | 130 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 132 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 26 | 136 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 | 134 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 | 137 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 | 137 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.