Timothy Redmond 6:30 row
1,373
Meters
6:30.0
Time
2:22.0
Pace
74
Calories
127
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 119 |
August 22, 2020 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,373 | 2:22.0 | 122 | 683 | 74 | 23 | 127 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 22 | 111 |
| 1:00.0 | 132 | 1:53.6 | 239 | 1080 | 9 | 28 | 129 |
| 1:30.0 | 106 | 2:21.5 | 124 | 720 | 6 | 22 | 134 |
| 2:00.0 | 90 | 2:46.6 | 76 | 480 | 4 | 20 | 125 |
| 2:30.0 | 107 | 2:20.1 | 127 | 720 | 6 | 24 | 121 |
| 3:00.0 | 135 | 1:51.1 | 255 | 1080 | 9 | 32 | 139 |
| 3:30.0 | 101 | 2:28.5 | 107 | 600 | 5 | 20 | 136 |
| 4:00.0 | 94 | 2:39.5 | 86 | 480 | 4 | 20 | 128 |
| 4:30.0 | 101 | 2:28.5 | 107 | 600 | 5 | 22 | 121 |
| 5:00.0 | 133 | 1:52.7 | 244 | 1080 | 9 | 32 | 138 |
| 5:30.0 | 94 | 2:39.5 | 86 | 480 | 4 | 20 | 135 |
| 6:00.0 | 90 | 2:46.6 | 76 | 480 | 4 | 20 | 121 |
| 6:30.0 | 90 | 2:46.6 | 76 | 480 | 4 | 22 | 117 |
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Workout Graph
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