Timothy Redmond 40:00 row
7,115
Meters
40:00.0
Time
2:48.6
Pace
371
Calories
101
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 120 |
September 01, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,115 | 2:48.6 | 73 | 556 | 371 | 21 | 101 |
| 8:00.0 | 1,148 | 3:29.0 | 38 | 427 | 57 | 19 | 94 |
| 16:00.0 | 1,537 | 2:36.1 | 92 | 615 | 82 | 23 | 103 |
| 24:00.0 | 1,584 | 2:31.5 | 101 | 645 | 86 | 22 | 107 |
| 32:00.0 | 1,365 | 2:55.8 | 64 | 517 | 69 | 19 | 104 |
| 40:00.0 | 1,482 | 2:41.9 | 82 | 577 | 77 | 23 | 100 |
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Workout Graph
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