Timothy Redmond 18:57 row
4,360
Meters
18:57.7
Time
2:10.4
Pace
266
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 120 |
September 05, 2020 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.7 | 4,360 | 2:10.4 | 158 | 841 | 266 | 26 | 138 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 696 | 58 | 24 | 124 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 | 139 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 | 138 |
| 18:57.0 | 943 | 2:05.6 | 176 | 911 | 60 | 27 | 149 |
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Workout Graph
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