Timothy Redmond 1x3:00/2:00r row
662
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
114
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 673 |
| Overall Time | 5:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 121 |
September 10, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 20 | 114 |
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 20 | 114 |
| r11 |
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Workout Graph
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