Timothy Redmond 6:30 row
1,372
Meters
6:30.0
Time
2:22.1
Pace
75
Calories
111
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 116 |
September 23, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,372 | 2:22.1 | 122 | 719 | 22 | 111 |
| 0:30.0 | 81 | 3:05.1 | 55 | 489 | 16 | 89 |
| 1:00.0 | 121 | 2:03.9 | 184 | 932 | 24 | 110 |
| 1:30.0 | 117 | 2:08.2 | 166 | 871 | 24 | 118 |
| 2:00.0 | 95 | 2:37.8 | 89 | 606 | 20 | 111 |
| 2:30.0 | 101 | 2:28.5 | 107 | 667 | 22 | 105 |
| 3:00.0 | 123 | 2:01.9 | 193 | 964 | 24 | 117 |
| 3:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 116 |
| 4:00.0 | 96 | 2:36.2 | 92 | 615 | 20 | 109 |
| 4:30.0 | 112 | 2:13.9 | 146 | 801 | 24 | 114 |
| 5:00.0 | 121 | 2:03.9 | 184 | 932 | 24 | 120 |
| 5:30.0 | 107 | 2:20.1 | 127 | 737 | 22 | 119 |
| 6:00.0 | 94 | 2:39.5 | 86 | 596 | 22 | 111 |
| 6:30.0 | 97 | 2:34.6 | 95 | 625 | 20 | 108 |
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Workout Graph
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