Timothy Redmond 800c row
15,219
Meters
1:33:00.9
Time
3:03.3
Pace
800
Calories
99
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 1701 |
| Drag Factor | 103 |
October 09, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:00.9 | 15,219 | 3:03.3 | 57 | 495 | 18 | 99 |
| 19:46.2 | 3,126 | 3:09.7 | 51 | 476 | 19 | 93 |
| 19:30.8 | 3,080 | 3:10.0 | 51 | 475 | 16 | 94 |
| 17:18.5 | 2,975 | 2:54.5 | 66 | 526 | 18 | 105 |
| 17:42.9 | 2,978 | 2:58.4 | 62 | 511 | 19 | 105 |
| 18:42.4 | 3,060 | 3:03.3 | 57 | 495 | 20 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Active rest, legs-body only, arms straight