Timothy Redmond 150c row
2,698
Meters
13:45.8
Time
2:33.0
Pace
150
Calories
104
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 238 |
| Drag Factor | 103 |
October 11, 2020 11:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:45.8 | 2,698 | 2:33.0 | 98 | 653 | 150 | 17 | 104 |
| 2:51.0 | 550 | 2:35.4 | 93 | 631 | 30 | 15 | 104 |
| 2:34.0 | 529 | 2:25.5 | 113 | 701 | 30 | 17 | 108 |
| 2:48.4 | 544 | 2:34.7 | 94 | 641 | 30 | 18 | 103 |
| 2:37.5 | 534 | 2:27.4 | 109 | 685 | 30 | 19 | 106 |
| 2:54.9 | 541 | 2:41.6 | 83 | 617 | 30 | 18 | 100 |
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Workout Graph
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