Timothy Redmond 500m row
500
Meters
1:50.4
Time
1:50.4
Pace
34
Calories
145
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 118 |
October 12, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.4 | 500 | 1:50.4 | 260 | 1108 | 34 | 30 | 145 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1161 | 7 | 33 | 130 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 30 | 143 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1155 | 7 | 30 | 150 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 30 | 153 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 28 | 151 |
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Workout Graph
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