Timothy Redmond 16:23 row
2,832
Meters
16:23.6
Time
2:53.6
Pace
147
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 110 |
October 14, 2020 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.6 | 2,832 | 2:53.6 | 67 | 538 | 147 | 22 | 105 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 26 | 88 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 105 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 | 114 |
| 16:23.0 | 271 | 2:33.1 | 97 | 650 | 15 | 19 | 111 |
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Workout Graph
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