Timothy Redmond 6:30 row
1,381
Meters
6:30.0
Time
2:21.2
Pace
77
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 138 |
| Drag Factor | 110 |
October 15, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,381 | 2:21.2 | 124 | 727 | 21 | 129 |
| 0:30.0 | 99 | 2:31.5 | 101 | 646 | 18 | 119 |
| 1:00.0 | 130 | 1:55.3 | 228 | 1084 | 28 | 133 |
| 1:30.0 | 108 | 2:18.8 | 131 | 749 | 18 | 133 |
| 2:00.0 | 101 | 2:28.5 | 107 | 667 | 18 | 130 |
| 2:30.0 | 109 | 2:17.6 | 134 | 762 | 22 | 129 |
| 3:00.0 | 131 | 1:54.5 | 233 | 1102 | 28 | 139 |
| 3:30.0 | 93 | 2:41.2 | 83 | 587 | 18 | 133 |
| 4:00.0 | 88 | 2:50.4 | 71 | 543 | 20 | 120 |
| 4:30.0 | 108 | 2:18.8 | 131 | 749 | 22 | 126 |
| 5:00.0 | 132 | 1:53.6 | 239 | 1120 | 30 | 138 |
| 5:30.0 | 96 | 2:36.2 | 92 | 615 | 16 | 136 |
| 6:00.0 | 86 | 2:54.4 | 66 | 527 | 18 | 123 |
| 6:30.0 | 100 | 2:30.0 | 104 | 656 | 20 | 122 |
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