Timothy Redmond 6:30 row
1,202
Meters
6:30.0
Time
2:42.2
Pace
61
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 117 |
October 24, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:30.0 | 1,202 | 2:42.2 | 82 | 563 | 61 | 21 | 112 |
| 0:30.0 | 100 | 2:30.0 | 104 | 600 | 5 | 24 | 100 |
| 1:00.0 | 122 | 2:02.9 | 188 | 840 | 7 | 28 | 118 |
| 1:30.0 | 81 | 3:05.1 | 55 | 480 | 4 | 20 | 115 |
| 2:00.0 | 85 | 2:56.4 | 64 | 480 | 4 | 18 | 107 |
| 2:30.0 | 95 | 2:37.8 | 89 | 600 | 5 | 24 | 105 |
| 3:00.0 | 128 | 1:57.1 | 217 | 960 | 8 | 30 | 122 |
| 3:30.0 | 91 | 2:44.8 | 78 | 480 | 4 | 20 | 122 |
| 4:00.0 | 83 | 3:00.7 | 59 | 480 | 4 | 18 | 113 |
| 4:30.0 | 104 | 2:24.2 | 117 | 600 | 5 | 26 | 113 |
| 5:00.0 | 76 | 3:17.3 | 46 | 480 | 4 | 12 | 117 |
| 5:30.0 | 70 | 3:34.2 | 36 | 360 | 3 | 14 | 108 |
| 6:00.0 | 102 | 2:27.0 | 110 | 600 | 5 | 22 | 110 |
| 6:30.0 | 67 | 3:43.8 | 31 | 360 | 3 | 16 | 107 |
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Workout Graph
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