Timothy Redmond 21:50 row
4,180
Meters
21:50.1
Time
2:36.7
Pace
227
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 120 |
October 28, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:50.1 | 4,180 | 2:36.7 | 91 | 623 | 227 | 20 | 113 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 20 | 99 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 17 | 92 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 17 | 117 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 23 | 134 |
| 21:50.0 | 383 | 2:23.6 | 118 | 687 | 21 | 21 | 122 |
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Workout Graph
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