Timothy Redmond 6:30 row
1,375
Meters
6:30.0
Time
2:21.8
Pace
74
Calories
120
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 116 |
October 31, 2020 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.0 | 1,375 | 2:21.8 | 123 | 722 | 23 | 120 |
| 0:30.0 | 104 | 2:24.2 | 117 | 701 | 22 | 95 |
| 1:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 123 |
| 1:30.0 | 97 | 2:34.6 | 95 | 625 | 18 | 125 |
| 2:00.0 | 94 | 2:39.5 | 86 | 596 | 20 | 118 |
| 2:30.0 | 113 | 2:12.7 | 150 | 814 | 26 | 116 |
| 3:00.0 | 135 | 1:51.1 | 255 | 1178 | 32 | 129 |
| 3:30.0 | 98 | 2:33.0 | 98 | 635 | 18 | 129 |
| 4:00.0 | 85 | 2:56.4 | 64 | 519 | 18 | 118 |
| 4:30.0 | 100 | 2:30.0 | 104 | 656 | 24 | 112 |
| 5:00.0 | 138 | 1:48.6 | 273 | 1237 | 30 | 130 |
| 5:30.0 | 91 | 2:44.8 | 78 | 568 | 20 | 132 |
| 6:00.0 | 92 | 2:43.0 | 81 | 577 | 18 | 124 |
| 6:30.0 | 93 | 2:41.2 | 83 | 587 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.