Timothy Redmond 2x100c/1:30r row
3,805
Meters
21:11.5
Time
2:47.0
Pace
200
Calories
99
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,855 |
| Overall Time | 24:11.5 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 120 |
October 31, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.5 | 3,805 | 2:47.0 | 75 | 558 | 20 | 99 |
| 10:53.2 | 1,914 | 2:50.6 | 70 | 542 | 19 | 92 |
| 10:18.3 | 1,891 | 2:43.4 | 80 | 575 | 21 | 105 |
| r50 |
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Workout Graph
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