Timothy Redmond 23:28 row
5,419
Meters
23:28.1
Time
2:09.9
Pace
331
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 625 |
| Drag Factor | 120 |
November 07, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:28.1 | 5,419 | 2:09.9 | 160 | 846 | 331 | 27 | 130 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 | 126 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 | 109 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 137 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 28 | 139 |
| 23:28.0 | 807 | 2:08.8 | 164 | 865 | 50 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.