Timothy Redmond 19:45 row
4,564
Meters
19:45.3
Time
2:09.8
Pace
279
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 120 |
November 08, 2020 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.3 | 4,564 | 2:09.8 | 160 | 847 | 279 | 26 | 133 |
| 1:46.5 | 3,000 | 0:17.7 | 62585 | 2028 | 60 | 25 | 120 |
| 3:46.8 | 3,000 | 0:20.0 | 43424 | 2274 | 76 | 27 | 141 |
| 5:44.4 | 3,000 | 0:19.6 | 46484 | 2234 | 73 | 27 | 132 |
| 7:36.5 | -4,436 | 59:46.6.7 | -173507 | 2247 | 70 | 26 | 139 |
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Workout Graph
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