Timothy Redmond 2:23 row
384
Meters
2:23.7
Time
3:07.1
Pace
19
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 109 |
November 27, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.7 | 384 | 3:07.1 | 53 | 483 | 23 | 86 |
| 2:23.0 | 385 | 3:05.7 | 55 | 488 | 23 | 86 |
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Workout Graph
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