Timothy Redmond 500m row
500
Meters
2:10.8
Time
2:10.8
Pace
31
Calories
123
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 121 |
November 30, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.8 | 500 | 2:10.8 | 156 | 838 | 29 | 123 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 34 | 105 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 | 122 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 | 132 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 30 | 137 |
| 0:38.3 | 500 | 3:11.5 | 50 | 471 | 19 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.