Timothy Redmond v1000m/3:00r...2 row
1,500
Meters
5:54.3
Time
1:58.1
Pace
101
Calories
141
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,849 |
| Overall Time | 11:54.3 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 30 |
| Stroke Count | 212 |
| Drag Factor | 122 |
December 03, 2020 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.3 | 1,500 | 1:58.1 | 212 | 1031 | 30 | 141 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 30 | 137 | |
| r: 3:00 | 328 | ||||||
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 30 | 144 | |
| r: 3:00 | 21 | ||||||
| r349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.