Timothy Redmond 4:00 row
455
Meters
4:00.0
Time
4:23.7
Pace
51
Calories
107
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | |
| Overall Distance | 538 |
| Overall Time | 4:00.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 120 |
December 24, 2020 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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