Timothy Redmond v1000m/3:00r...2 row
1,500
Meters
5:57.3
Time
1:59.1
Pace
100
Calories
141
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,835 |
| Overall Time | 8:57.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 204 |
| Drag Factor | 126 |
December 24, 2020 07:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:57.3 | 1,500 | 1:59.1 | 207 | 1013 | 29 | 141 | |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 28 | 137 | |
| r: 3:00 | 335 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 29 | 145 | |
| r335 |
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Workout Graph
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