Timothy Redmond 3x500m/2:00r row
1,500
Meters
5:56.5
Time
1:58.8
Pace
99
Calories
142
Heart Rate
| Rest Distance | 436 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,936 |
| Overall Time | 11:56.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 118 |
January 07, 2021 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,500 | 1:58.8 | 209 | 1017 | 29 | 142 |
| 1:59.4 | 500 | 1:59.4 | 206 | 1007 | 30 | 137 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 28 | 142 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 28 | 147 |
| r436 |
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Workout Graph
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