Timothy Redmond 15:00 row
2,287
Meters
15:00.0
Time
3:16.7
Pace
112
Calories
86
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 123 |
January 11, 2021 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,287 | 3:16.7 | 46 | 458 | 16 | 86 |
| 3:00.0 | 474 | 3:09.8 | 51 | 475 | 16 | 85 |
| 6:00.0 | 494 | 3:02.1 | 58 | 499 | 17 | 87 |
| 9:00.0 | 472 | 3:10.6 | 50 | 473 | 18 | 85 |
| 12:00.0 | 326 | 4:36.0 | 17 | 357 | 11 | 85 |
| 15:00.0 | 523 | 2:52.0 | 69 | 536 | 19 | 90 |
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Workout Graph
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