Timothy Redmond 40:00 row
9,042
Meters
40:00.0
Time
2:12.7
Pace
542
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 119 |
January 14, 2021 12:57:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,042 | 2:12.7 | 150 | 815 | 19 | 137 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 18 | 129 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 | 136 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 18 | 137 |
| 40:00.0 | 2,317 | 2:09.4 | 161 | 854 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.