Timothy Redmond 4:11 row
623
Meters
4:11.2
Time
3:21.6
Pace
31
Calories
100
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 117 |
January 31, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.2 | 623 | 3:21.6 | 43 | 447 | 20 | 100 |
| 4:11.0 | 623 | 3:21.4 | 43 | 447 | 20 | 100 |
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Workout Graph
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