Timothy Redmond 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 121 |
February 02, 2021 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 726 | 121 | 22 | 117 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 17 | 110 |
| 2:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 111 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 108 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 19 | 111 |
| 5:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 | 115 |
| 6:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 | 120 |
| 7:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 | 122 |
| 8:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 | 126 |
| 9:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 28 | 127 |
| 10:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 29 | 129 |
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Workout Graph
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