Timothy Redmond 2x3:00/2:00r row
1,380
Meters
6:00.0
Time
2:10.4
Pace
83
Calories
121
Heart Rate
| Rest Distance | 254 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,634 |
| Overall Time | 10:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 142 |
| Drag Factor | 120 |
February 02, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 121 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 20 | 123 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 20 | 118 |
| r254 |
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Workout Graph
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