Timothy Redmond 2x3:00/2:00r row
1,394
Meters
6:00.0
Time
2:09.1
Pace
85
Calories
128
Heart Rate
| Rest Distance | 261 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,655 |
| Overall Time | 10:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 122 |
February 07, 2021 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 18 | 128 |
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 18 | 130 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 18 | 125 |
| r261 |
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Workout Graph
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