Timothy Redmond 6x1:00/1:30r row
1,472
Meters
6:00.0
Time
2:02.2
Pace
93
Calories
125
Heart Rate
| Rest Distance | 840 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 15:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 125 |
February 12, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 23 | 125 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 122 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 22 | 122 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 23 | 125 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 23 | 126 |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 24 | 125 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 24 | 129 |
| r840 |
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Workout Graph
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