Timothy Redmond 10:00 row
2,155
Meters
10:00.0
Time
2:19.2
Pace
121
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 123 |
February 18, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,155 | 2:19.2 | 130 | 726 | 121 | 22 | 112 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 16 | 97 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 17 | 104 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 101 |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 18 | 108 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 111 |
| 6:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 21 | 111 |
| 7:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 23 | 116 |
| 8:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 26 | 122 |
| 9:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 27 | 127 |
| 10:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 30 | 130 |
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Workout Graph
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